Set within 10 minutes of the Serenity Retreats the purpose built gym and spa that we have access to is renowned as one of the best in the south of England. The state of the are facilities are ideal to train and unwind.
The quality facilities include:
- State of the cardiovascular equipment
- Extensive resistance machines
- A large selection of free weights
- Fully qualified personal instructors
- Large range of classes
- Indoor swimming pool
- Outdoor swimming pool
- Hot Tubs
- Whirl Pool
- Tennis Courts
- Relaxation areas
- Calming treatment rooms
- Therapists offering a wide range of body and beauty treatments
We at Serenity Health believe that exercise and relaxation are vital in any stage of recovery.