Alongside taking full advantage of the professional methods offered for relapse prevention, individuals in the drug addiction recovery cycle often find it’s helpful to get involved in activities that promote a substance-free lifestyle. These could include things like sporting activities or athletics, taking up art or artistic pursuits, or offering time to volunteering causes and charities. These activities will be fulfilling and help create a successful lifestyle, but they will also occupy time and prevent you getting into the type of situations that could trigger a relapse.
Are there alternative relapse prevention methods I can use?
March 6, 2018